Omega-3 fish oil helps reduce dry eye syndrome (DES) and controls inflammation.

Vitamins and Minerals

Omega-3 For Dry Eye Syndrome (DES)

 Supported by research

Can Omega-3 Help for Dry Eye Syndrome (DES)?

Complete Guide to Omega-3 For Dry Eye Syndrome (DES)

- Bhargava, R., Kumar, P., Kumar, M., Mehra, N., & Mishra, A. (2013). A randomized controlled trial of omega-3 fatty acids in dry eye syndrome. International journal of ophthalmology, 6(6), 811–816.

- Giannaccare, G., Pellegrini, M., Sebastiani, S., Bernabei, F., Roda, M., Taroni, L., Versura, P., & Campos, E. C. (2019). Efficacy of Omega-3 Fatty Acid Supplementation for Treatment of Dry Eye Disease: A Meta-Analysis of Randomized Clinical Trials. Cornea, 38(5), 565–573.

- Kangari, H., Eftekhari, M. H., Sardari, S., Hashemi, H., Salamzadeh, J., Ghassemi-Broumand, M., & Khabazkhoob, M. (2013). Short-term consumption of oral omega-3 and dry eye syndrome. Ophthalmology, 120(11), 2191–2196.

- Rashid, S., Jin, Y., Ecoiffier, T., Barabino, S., Schaumberg, D. A., & Dana, M. R. (2008). Topical omega-3 and omega-6 fatty acids for treatment of dry eye. Archives of ophthalmology (Chicago, Ill. : 1960), 126(2), 219–225.

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