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This section covers interesting topics related to health, food, and nutrition in general.

This video explains the damaging effects of sugar on your red blood

You May Never Eat SUGAR Again after Watching This
This study shows that the use of herbal supplements should not be taken

Harmless herbs? A case report of acquired long QT syndrome and torsades de pointes in a patient taking herbal supplements
This article compares the nutritional value of milk versus oat and

These Nutritionists Solved The Whole Almond Milk Vs. Oat Milk Debate
This video explains the nutritional value of oat milk versus almond milk

Oat Milk vs. Almond Milk: part 1- Taste & Nutrition
This video explains the ingredients in almond milk and coconut milk and

ALMOND MILK VS. COCONUT MILK - WHICH IS HEALTHIER?!
This video explains that there's no almond in the almond milk and

There's NO ALMONDS In Your Almond Milk - Here's The BEST Milk Alternatives
This video discusses water and what it does to cells. It also explains

Drinking Water Is NOT the Best Way to Stay Hydrated
Doctor Mike discusses how much people should drink per day to stay

Doctor Mike Answers: How Much Water Should You Drink a Day? | SELF
Dr. Mark Hyman discusses foods, diets, and what people should eat. He

RHR What the Heck Should We Eat With Mark Hyman
This video discusses the use of testosterone replacement therapy (TRT)

Testosterone Therapy and heart attacks, what's true and what's not ASK THE DOCS
This video discusses some of the side effects of antibiotics.

10 Weird Ways Antibiotics Can Affect You | Health
This article discusses how food is converted into energy and how you can

Can you boost your metabolism?