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AposBook - The Natural Medicine Platform

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Library center

Fitness and injuries

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This article discusses what is a pulled muscle, and explains the

How Long Does Pain From a Pulled Muscle Last?

This literature discusses the factors affecting athletic performance and

Masters athletes: factors affecting performance

This article explains the importance of proper sleep for athletic

How Sleep Affects Athletic Performance

This article discusses how hormones might affect your physical

How Your Hormones Affect Athletic Performance and Why You Need to Start Testing

This video discusses how far we can push our body physically and the

Duke Professor Explains the Limitations of the Human Body | WIRED

This video discusses several aspects that can influence athletic ability.

Are Elite Athletes Born Superior to You?

This video discusses what is testosterone, normal levels, and

What is the Low T Syndrome? Is Testosterone Supplementation Safe?

When you get muscle cramps, it is usually because of a Potassium

Potassium Deficiency vs. Magnesium Deficiency - How to FEEL the Difference

This video explains what is a muscle cramp, its causes, and risk factors.

MUSCLE CRAMPS EXPLAINED by Science

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