Keto diet: uses, benefits, and precautions. Keto diet programs and food lists. Selection of Keto foods.

Diet Programs

Keto Diet / No Carbs Diet

All you Want to Know about Keto Diet

Complete Guide to Keto Diet / No Carbs Diet

- Bueno, N., Melo, I., Oliveira, S., & Rocha Ataide, T. (2013). Very-low-carbohydrate ketogenic diet v. low-fat diet for long-term weight loss: A meta-analysis of randomised controlled trials. The British Journal of Nutrition,110(7), 1178-1187.

- Gibson, A., Seimon, R., Lee, C., Ayre, J., Markovic, T., Caterson, I., & Sainsbury, A. (2015). Do ketogenic diets really suppress appetite? A systematic review and meta-analysis. Obesity Reviews,16(1), 65-76.

- Kalra, S., Gupta, L., Khandelwal, D., Gupta, P., Dutta, D., & Aggarwal, S. (2017). Ketogenic diet in endocrine disorders: Current perspectives. Journal of Postgraduate Medicine,63(4), 242. doi:10.4103/jpgm.jpgm_16_17.

- Paoli, A., Rubini, A., Volek, J. S., & Grimaldi, K. A. (2013). Beyond weight loss: A review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets. European Journal of Clinical Nutrition,67(8), 789-796. doi:10.1038/ejcn.2013.116.

- Paoli, A. (2014). Ketogenic Diet for Obesity: Friend or Foe? International Journal of Environmental Research and Public Health,11(2), 2092-2107. doi:10.3390/ijerph110202092.

Community forum Keto Diet / No Carbs Diet

Please remain authentic and respectful. Aposbook does not endorse any comment and is not responsible for any wrong information provided by users.