Man suffering from enlarged prostate - Benign Prostatic Hyperplasia (BPH). Urgency to pee, more frequently and suddenly.

Diseases and conditions

Benign Prostatic Hyperplasia (BPH)

Benign Prostatic Hyperplasia: Causes and Natural Treatments

Complete Guide to Benign Prostatic Hyperplasia (BPH)

Natural Treatments for Benign Prostatic Hyperplasia (BPH)

Orbignya Speciosa / Bab
Nettle / Stinging Nettl
Saw Palmetto
Soy Isoflavones
Turmeric / Curcumin / H
Pumpkin
Cruciferous Foods
Zi-Shen Pill (ZSP)
Rye Grass / Ballico / C
Pygeum / Prunus African
St. John's Wort / Hyper
Chlorella
Grape
Selenium
Glycine
DIM / Diindolylmethane
Lycopene
Beta-Sitosterol
Keto Diet / No Carbs Di
Intermittent Fasting
Zinc
Vitamin D

Benign Prostatic Hyperplasia (BPH) Dos and Don'ts

Make sure to regularly empty the bladder because holding it can weaken the bladder muscles over time. This might happen quite often especially if you're busy at work

There is a link between being overweight and having a high risk of prostate enlargement (BPH). Excess weight, especially around the waist and hips can be associated with a

Avoid spices and spicy foods because it might irritate the bladder and increase the urge to urinate.

Community forum Benign Prostatic Hyperplasia (BPH)

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