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What you should Avoid for Benign Prostatic Hyperplasia (BPH)

Don't hold urine for Benign Prostatic Hyperplasia (BPH): man feeling the rush to go to the bathroom.

Don't hold urine for Benign Prostatic Hyperplasia (BPH)

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Avoid holding urine for too long because it can weaken the bladder muscles over time.

This might lead to problems such as incontinence and not being able to fully empty the bladder.