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Status: Complementary solution
The possible triggers of AIDP / CIDP from the Anti-Inflammatory Diet perspective:
Both AIDP and CIDP are medical conditions characterized by the inflammation of the nerves. Sometimes the inflammation can be severe enough to cause degeneration of the whole nerve fibers.
From an anti-inflammatory diet perspective, treating inflammation is a major aspect to look into if we want to treat AIDP / CIDP symptoms. Accordingly, this can be done by consuming food that has anti-inflammatory properties.
However, following an anti-inflammatory diet ...
The possible triggers of AIDP / CIDP from the Anti-Inflammatory Diet perspective:
Both AIDP and CIDP are medical conditions characterized by the inflammation of the nerves. Sometimes the inflammation can be severe enough to cause degeneration of the whole nerve fibers.
From an anti-inflammatory diet perspective, treating inflammation is a major aspect to look into if we want to treat AIDP / CIDP symptoms. Accordingly, this can be done by consuming food that has anti-inflammatory properties.
However, following an anti-inflammatory diet alone might not be enough to completely cure this condition. Accordingly, other treatments might be required.
Nevertheless, the anti-inflammatory diet can help in reducing inflammation and controlling the development of this condition.
Learn everything about Guillain Barre Syndrome (GBS) and find all the natural solutions to treat Guillain Barre Syndrome naturally, including various diet programs, alternative medicine, vitamins, supplements, herbal medicine, and home remedies.
Why the Anti-inflammatory Diet helps for Guillain Barre Syndrome / AIDP / CIDP:
Given that the main trait of AIDP/CIDP is inflammation of the nerves, the anti-inflammatory diet can be helpful in alleviating symptoms, and would hence contribute to treating this condition.
Research and studies have found that consuming specific foods with anti-inflammatory properties can help in reducing inflammation and pain, and hence can help in reducing AIDP / CIDP symptoms.
This is why many medical and health experts recommend following ...
Why the Anti-inflammatory Diet helps for Guillain Barre Syndrome / AIDP / CIDP:
Given that the main trait of AIDP/CIDP is inflammation of the nerves, the anti-inflammatory diet can be helpful in alleviating symptoms, and would hence contribute to treating this condition.
Research and studies have found that consuming specific foods with anti-inflammatory properties can help in reducing inflammation and pain, and hence can help in reducing AIDP / CIDP symptoms.
This is why many medical and health experts recommend following an anti-inflammatory diet, and avoiding inflammatory foods such as pizza, red meat, butter, and cheese among many others.
How the Anti-inflammatory Diet works for Guillain Barre Syndrome (GBS):
The anti-inflammatory diet focuses on certain types of foods that have beneficial healing effects and can reduce nerve inflammation.
The diet includes a variety of fruits and vegetables, whole grains and fish sources among others that are rich in omega-3 fatty acids, fibers and many other nutrients. These are known to reduce inflammation, and hence can help fighting AIDP / CIDP symptoms such as numbness and cramping of the limbs. ...
How the Anti-inflammatory Diet works for Guillain Barre Syndrome (GBS):
The anti-inflammatory diet focuses on certain types of foods that have beneficial healing effects and can reduce nerve inflammation.
The diet includes a variety of fruits and vegetables, whole grains and fish sources among others that are rich in omega-3 fatty acids, fibers and many other nutrients. These are known to reduce inflammation, and hence can help fighting AIDP / CIDP symptoms such as numbness and cramping of the limbs.
Furthermore, certain types of foods consumed in the anti-inflammatory diet contain antioxidants that would work on reducing the level of free radicals. These free radicals are molecules that damage the cells in the body and can lead to inflammation if not properly controlled.
In addition, the diet eliminates sugar, processed products, and refined food that are known to have inflammatory effects in the body. Hence, by avoiding these elements, this would help further in relieving AIDP / CIDP symptoms, as well as improving overall health.
The Anti-Inflammatory Diet foods for AIDP / CIDP:
The various food types incorporated in the anti-inflammatory diet have healing effects that can be very effective for AIDP/CIDP symptoms. Below is a list of the various anti-inflammatory foods that can be consumed, along with their benefits for relieving AIDP/CIDP symptoms:
- Fish sources: these include salmon, tuna, scallops, cold-water fish and anchovies that contain omega-3 fatty acids, which lower inflammatory proteins in the body.
- Nuts and seeds: these nuts and seeds like ...
The Anti-Inflammatory Diet foods for AIDP / CIDP:
The various food types incorporated in the anti-inflammatory diet have healing effects that can be very effective for AIDP/CIDP symptoms. Below is a list of the various anti-inflammatory foods that can be consumed, along with their benefits for relieving AIDP/CIDP symptoms:
- Fish sources: these include salmon, tuna, scallops, cold-water fish and anchovies that contain omega-3 fatty acids, which lower inflammatory proteins in the body.
- Nuts and seeds: these nuts and seeds like walnuts, almonds and pine nuts are included in the anti-inflammatory diet.
They contain good fats such as omega-3. They are good sources of protein and fiber that combat inflammation in the body.
- Colorful fruits and vegetables are important to consume as they are packed with antioxidants. These antioxidants would quench the free radicals, which are known to damage the cells of the body. Antocyanins found in red and purple fruits such as berries have anti-inflammatory effects. Vitamin C found in citrus fruits also contains anti-inflammatory effects and helps maintaining healthy joints. Vitamin K containing vegetables like kale, spinach, lettuce, spinach and broccoli also reduces inflammation in the body.
- Olive oil is a source of omega 3 and other healthy fats, in addition to oleocanthal, which is a polyphenolic antioxidant that has the same role as nonsteroidal anti-inflammatory drugs. The best source to use is non-refined olive oil.
- Beans such as red kidney beans, pinto beans and small red beans are a good source of fiber and phytonutrient that lower inflammatory markers in the blood. They are also a great source of protein.
- Low or reduced-fat dairy products contain many nutrients such as calcium, vitamin D, good fats and proteins that are beneficial for health.
Meanwhile, it’s important to note that full fat dairy is composed of saturated fats that can cause inflammation, and hence should ...
- Beans such as red kidney beans, pinto beans and small red beans are a good source of fiber and phytonutrient that lower inflammatory markers in the blood. They are also a great source of protein.
- Low or reduced-fat dairy products contain many nutrients such as calcium, vitamin D, good fats and proteins that are beneficial for health.
Meanwhile, it’s important to note that full fat dairy is composed of saturated fats that can cause inflammation, and hence should be avoided.
- Whole grain sources such as oatmeal, bulgur, brown rice, quinoa, and whole-wheat flour are rich in fiber, and studies have shown that high fiber foods can lower inflammatory markers.
However, many of these products might contain gluten like wheat, rye, barley and oat for example. Since many people might suffer from gluten sensitivity, this would actually lead the immune system to view gluten as an enemy and accordingly attacks it, hence causing inflammation as a counter effect instead of fighting it.
It is always important to pay specific attention to any food sensitivity and monitor closely your symptoms, especially if you witness any discomfort as a result of consuming these food types.
The Anti-Inflammatory Diet for AIDP / CIDP:
The food selection is mainly made to maintain health while reducing inflammation, however the daily caloric consumption varies per person, based on gender, size and activity level.
Carbohydrates make up 40-50%, fat 20-30% and protein 20-35%. These macronutrients should be included and spread throughout each meal, if possible.
Based on a 2000 calories/day diet:
Macronutrients |
Calories/day |
Grams/day |
Carbohydrates (50%) |
1000 |
250 (25-35 of which are dietary fiber) |
Protein (25%) |
500 ... |
The Anti-Inflammatory Diet for AIDP / CIDP:
The food selection is mainly made to maintain health while reducing inflammation, however the daily caloric consumption varies per person, based on gender, size and activity level.
Carbohydrates make up 40-50%, fat 20-30% and protein 20-35%. These macronutrients should be included and spread throughout each meal, if possible.
Based on a 2000 calories/day diet:
Macronutrients |
Calories/day |
Grams/day |
Carbohydrates (50%) |
1000 |
250 (25-35 of which are dietary fiber) |
Protein (25%) |
500 |
125 |
Fat (25%) |
500 |
55.5 |
The Anti-Inflammatory Diet program for AIDP / CIDP:
The anti-inflammatory diet for AIDP/CIDP is a lifestyle change that can be always maintained, as such there is no time restriction for this diet. There is no standard type of anti-inflammatory diet that people with AIDP/CIDP should follow. Instead, it should be customized based on individual’s specific needs.
Below is a detailed list of the anti-inflammatory diet showing how different food types can be consumed, along with the quantities for each ...
The Anti-Inflammatory Diet program for AIDP / CIDP:
The anti-inflammatory diet for AIDP/CIDP is a lifestyle change that can be always maintained, as such there is no time restriction for this diet. There is no standard type of anti-inflammatory diet that people with AIDP/CIDP should follow. Instead, it should be customized based on individual’s specific needs.
Below is a detailed list of the anti-inflammatory diet showing how different food types can be consumed, along with the quantities for each:
- Fish: consume fish at least twice per week as it contains omega-3 fatty acids, which lower inflammatory proteins in the body.
- Lean meat & poultry: a diet that is composed a high fat foods leads to inflammation. Choose skinless poultry and lean ground meats.
- Nuts: one handful per day is recommended as it contains omega 3 and monounsaturated fats that combat inflammation. Nuts also contain fiber that lowers inflammation in the body.
- Fruits and vegetables: it is important to eat fruits and vegetables daily since they are rich in antioxidants and other vitamins that fight against inflammation. Eat a variety of fruits and vegetables, and consume around nine servings of fruits and vegetables per day.
- Olive oil: add 2-3 tablespoons of olive oil to meals per day. Olive oil is rich in omega-3 and contains oleocanthal that reduce inflammation.
- Beans: consume one cup of beans twice per week. Beans are an important ...
- Fruits and vegetables: it is important to eat fruits and vegetables daily since they are rich in antioxidants and other vitamins that fight against inflammation. Eat a variety of fruits and vegetables, and consume around nine servings of fruits and vegetables per day.
- Olive oil: add 2-3 tablespoons of olive oil to meals per day. Olive oil is rich in omega-3 and contains oleocanthal that reduce inflammation.
- Beans: consume one cup of beans twice per week. Beans are an important source of fiber and phytonutrients that have anti-inflammatory properties.
- Whole grains: it is recommended to consume 6 ounces of grains daily, ideally 3 out of 6 the ounces consumed per day should be whole grain. Whole grain foods are rich in fiber, and an adequate consumption reduces inflammation in the body.
- Spices: flavor food regularly with spices such as anise, fennel, turmeric, horseradish and hot mustard can be added to various dishes. There can be added to various dishes as they have anti-inflammatory properties.
The Anti-Inflammatory Diet for AIDP / CIDP: recommendations
- Consume vitamin C rich foods: fruits rich in vitamin C such as oranges, kiwi, watermelon and strawberries can help deal with the discomfort of itchiness and hives. These are caused when the cells release histamine during an allergic response.
Vitamin C prevents the cells from releasing histamine and helps in breaking it down. Vitamin C is also an antioxidant therefore has anti-inflammatory effects.
- Consume magnesium rich foods: foods that are considered high in ...
The Anti-Inflammatory Diet for AIDP / CIDP: recommendations
- Consume vitamin C rich foods: fruits rich in vitamin C such as oranges, kiwi, watermelon and strawberries can help deal with the discomfort of itchiness and hives. These are caused when the cells release histamine during an allergic response.
Vitamin C prevents the cells from releasing histamine and helps in breaking it down. Vitamin C is also an antioxidant therefore has anti-inflammatory effects.
- Consume magnesium rich foods: foods that are considered high in magnesium include wheat bran, almonds, green leafy vegetables, legumes, nuts and seeds among many others.
These are recommended because magnesium is a bronchodilator and antihistamine agent and possesses properties that can alleviate allergy symptoms. However it is important to make sure that common food allergens such as nuts do not aggravate the symptoms.
- Consume anti-inflammatory snacks: always carry appropriate anti-inflammatory snacks when you are on the go so you can always have a good treat of healthy food if you get hungry.
The Anti-Inflammatory Diet for AIDP / CIDP: what you should avoid
- Limit casein: casein is a protein found in dairy products and may cause discomfort so it is important to make sure it does not irritate the gut to avoid inflammation. If you don’t observe any discomfort, then there is no need to restrict it from the diet.
- Limit gluten: Gluten is found in wheat, barley and rye. It can cause irritation to the gut and promote inflammation. If no ...
The Anti-Inflammatory Diet for AIDP / CIDP: what you should avoid
- Limit casein: casein is a protein found in dairy products and may cause discomfort so it is important to make sure it does not irritate the gut to avoid inflammation. If you don’t observe any discomfort, then there is no need to restrict it from the diet.
- Limit gluten: Gluten is found in wheat, barley and rye. It can cause irritation to the gut and promote inflammation. If no discomfort is witnessed, then there is no need to restrict it from the diet.
The Anti-Inflammatory Diet for AIDP / CIDP: precautions
The risks associated with the anti-inflammatory diet for Guillain Barre Syndrome (GBS) are very limited, especially that this diet is based on consuming healthy food. There’s no current evidence also coming from any research about any potential risks that can be associated with this diet.
Nevertheless it’s important to note the following precautions:
- People with celiac disease should avoid gluten
- Control protein intake for those who suffer from liver or kidney problems, allergies ...
The Anti-Inflammatory Diet for AIDP / CIDP: precautions
The risks associated with the anti-inflammatory diet for Guillain Barre Syndrome (GBS) are very limited, especially that this diet is based on consuming healthy food. There’s no current evidence also coming from any research about any potential risks that can be associated with this diet.
Nevertheless it’s important to note the following precautions:
- People with celiac disease should avoid gluten
- Control protein intake for those who suffer from liver or kidney problems, allergies or autoimmune diseases.
The Anti-Inflammatory Diet for AIDP / CIDP: side effects
No side effects have been reported about following the anti-inflammatory diet for treating AIDP / CIDP.
The Anti-Inflammatory Diet for AIDP / CIDP: side effects
No side effects have been reported about following the anti-inflammatory diet for treating AIDP / CIDP.
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There is not much scientific or medical opposition against following an anti-inflammatory diet to treat Guillain barre syndrome (GBS). This is given that the diet is healthy, and the types of foods included are beneficial and have anti-inflammatory properties. However, many professionals believe that additional scientific research and evidence are needed in order to confirm
Views in favor
10 Healing Foods to Ease Nerve Pain & Slow Neuropathy - Nerve Renew
Views against
- Chronic Inflammatory Demyelinating Polyneuropathy. (2013). History of the Human Sciences,15(30), 350-366.
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