Complete guide to Intermittent Fasting Diet: uses, benefits, and precautions. What is intermittent fasting and how it works.

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Intermittent Fasting

What is Intermittent Fasting and How it Works?

Complete Guide to Intermittent Fasting

What science says about Intermittent Fasting

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The research on intermittent fasting is still an ongoing topic, and more studies are needed to fully understand its effects on the body.  While intermittent fasting has been gaining popularity as a weight loss and health promotion tool, it's important to note that it's still a relatively new area of research and opinions among medical professionals may

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