Category : Diet Programs

Paleo diet For Obese / Overweight

Status: Supported by research

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Paleo diet For Obese / Overweight

What science says about

Paleo Diet For Obese / Overweight

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Many nutritionists and medical experts have conflicting opinions on the popular Paleo diet, especially when it comes to promoting weight loss. Supporters of the diet maintain that the Paleo diet for weight loss is beneficial because it is high in protein which increases a person’s metabolism and helps reduce hunger. As a low-glycemic index diet, it also

Views in favor

Dr. Marc Bubbs, ND, MSC, CISSN, CSCS, licensed Naturopathic Doctor and

Why The Paleo Diet is the Best Low-Carb, Fat Loss Diet

Views against

- Cordain, L. (2011). The Paleo diet: Lose weight and get healthy by eating the foods you were designed to eat. Hoboken, NJ.: Wiley.

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Paleo diet For Obese / Overweight

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