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Category : Diet Programs

Paleo diet For Skin care

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Paleo diet For Skin care

What science says about

Paleo Diet For Skin Care

Check out what experts have to say
about-dr-1

Nutritionists and medical experts have conflicting opinions on the popular Paleo diet, especially when it comes to skin health and anti-aging. As a low-glycemic index diet, it reduces the consumption of glucose and fructose. This prevents the formation of advanced glycation end products (AGEs) that may modify the skin’s elasticity, keeping the skin wrinkle-free.

Views in favor

Dr. Anthony Youn, a plastic surgeon in Troy, Michigan also known as
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What is The Best Diet for You and Your Skin? - Dr. Anthony Youn

Views against

Dr. Michael Elstein, a Fellow of the Australian College of Nutritional
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Doctor says paleo diet speeds up ageing and increases CANCER risk

- Cordain, L. (2011). The Paleo diet: Lose weight and get healthy by eating the foods you were designed to eat. Hoboken, NJ.: Wiley.

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Paleo diet For Skin care

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