Ayurveda for stress and anxiety: use, benefits, and precautions. Why Ayurveda helps relieve stress.

Category : Alternative Medicine

Ayurveda For Stress and Anxiety

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Can Ayurvedic Medicine Treat Stress and Anxiety?

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Ayurveda For Stress and Anxiety

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Ayurveda For Stress And Anxiety

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Check the different views on Ayurveda for stress in the views section. Meanwhile, we are working on this section's content, and we will publish it soon. If you are an expert on this topic, please suggest related information. Together we work to help the community.   Opinion in favor of using Ayurveda to treat stress: Scroll down to check

Views in favor

Nick Bitz, ND, a board-certified naturopathic doctor who specializes in

Managing Stress With Ayurveda - How to Manage Stress | Goop

Views against

- Arora, D., Kumar, M., Dubey, S. D., & Baapat, S. K. (2003). Stress-management: leads from ayurveda. Ancient science of life, 23(1), 8–15.

- Bhattacharya, S. K., Goel, R. K., Kaur, R., & Ghosal, S. (1987). Anti-stress activity of sitoindosides VII and VIII, new acylsterylglucosides from Withania somnifera. Phytotherapy Research, 1(1), 32-37. doi:10.1002/ptr.2650010108

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Ayurveda For Stress and Anxiety

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