Jul 26, 2019

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In this video I am sharing my experience taking Ashwagandha as part of my daily health regimen. A powerful adaptogen herb with amazing benefits on stress, anxiety, hormones(i.e. endocrine system), mental health, and so much more. Health is wealth! Come check it out! 

If you are interested in the brand I use, you can click this link -
 https://amzn.to/2yan8mT​

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Petrena Schell is a natural health and nature enthusiast. She was raised in nature eating plants, and using plant medicine. She is passionate about adventure and travel, and is on an 'Endless Pursuit Of Life', making the most of everyday she is alive.  Her mission
is to show you that you can do anything you put your mind to. She wants you to live your best life with the most vibrant health possible. 
Life is meant to be fun, and life is meant to be shared. It's all about fearing less, and LIVING MORE.