Ayurveda for anxiety: use, benefits, and precautions. Why Ayurveda helps reduce anxiety and panic attacks.

Alternative Medicine

Ayurveda For Anxiety Disorder

 Ongoing research

Can Ayurveda Treat Anxiety and Why?

Complete Guide to Ayurveda For Anxiety Disorder

- Ahir, Y., Tanna, I., Ravishankar, B., & Chandola, H. M. (2011). Evaluation of clinical effect of Kushmandadi Ghrita in generalized anxiety disorder. Indian Journal of Traditional Knowledge, 10(2), 239-246. Retrieved from http://nopr.niscair.res.in/handle/123456789/11498

- Pratte, M. A., Nanavati, K. B., Young, V., & Morley, C. P. (2014). An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera). The Journal of Alternative and Complementary Medicine, 20(12), 901-908. doi:10.1089/acm.2014.0177

- Singh, N., Bhalla, M., Jager, P. D., & Gilca, M. (2011). An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. African Journal of Traditional, Complementary and Alternative Medicines, 8(5S). doi:10.4314/ajtcam.v8i5s.9

- Tubaki, B. R., Chandrashekar, C. R., Sudhakar, D., Prabha, T. N., Lavekar, G. S., & Kutty, B. M. (2012). Clinical Efficacy of Manasamitra Vataka (an Ayurveda Medication) on Generalized Anxiety Disorder with Comorbid Generalized Social Phobia: A Randomized Controlled Study. The Journal of Alternative and Complementary Medicine, 18(6), 612-621. doi:10.1089/acm.2010.0778

Community forum Ayurveda For Anxiety Disorder

Please remain authentic and respectful. Aposbook does not endorse any comment and is not responsible for any wrong information provided by users.

  • Aopos

    Punarjan Ayurveda

    Discover ancient holistic practices rooted in Ayurvedic principles to alleviate anxiety. Experience personalized herbal remedies, meditation techniques, and lifestyle adjustments for lasting relief and restored mental well-being. For more information visit: https://www.punarjanayurveda.com/

    • Reply

    • 1 y
    • edited