Ayurvedic Medicine: Uses, Benefits, and Side Effects
About
Ayurveda
Ayurvedic Diet
An Ayurvedic diet focuses on building mindfulness around what times a person consumes food, what food a person ...
Ayurvedic Exercise
According to Ayurveda, the type of exercise people engage in depends on their constitution or unique combination of ...
Ayurvedic Herbal Treatments (Rasayana)
These traditional herbal treatments are primarily derived from plants, garden spices, and herbs.
The herbal formulations can be ...
What is Ayurveda:
Ayurveda is an ancient healing system that originated in India about 5,000 years ago.
It derives its name from the Sanskrit words “Ayus,” meaning life, and “Veda,” meaning knowledge. Thus, Ayurveda means “the knowledge of life.”
Ayurveda looks at human health and well-being from a holistic perspective. It believes that the body, mind, spirit, and the universe are all connected.
Unlike conventional medicine, Ayurveda doesn’t focus on the illness itself but on the ...
History of Ayurvedic medicine:
Ayurvedic medicine originated in ancient India about 5000 years ago.
According to tradition, the Hindu god Brahma, the creator of the universe, passed on the healing knowledge of Ayurveda to the seers and wise men of India to help mankind. The seers passed down their tradition orally to their students.
In the 2nd century, the healers of India used the Vedas, the ancient Hindu religious texts, to develop a medical system that they named “Ayurveda” ...
How Ayurvedic medicine deals with different diseases:
Ayurvedic medicine is a broad umbrella term that houses a variety of treatment techniques to treat both mental and physical illnesses.
It examines all of the person’s bodily processes to determine if the body’s internal energies are in harmony. It also looks at every single cell in the body while examining the individual’s immediate connection with the environment and the universe.
If either of the body’s internal energies or the person’s connection with ...
How to use Ayurvedic medicine to treat diseases:
A trained Ayurvedic practitioner carefully determines the source of energy imbalance within the individual seeking treatment by looking at the body as a whole.
The practitioner examines the person’s symptoms and touches different parts of the body, listening to the pulse. He or she asks the person questions about their dietary and lifestyle habits and mental health.
Based on this information, the practitioner guides them through a customized treatment plan that restores balance ...
Ayurveda benefits:
Ayurveda is the knowledge of life, and its overall goal is to achieve total wellness. It uses a holistic approach to treat the mind, body, and soul. Ayurveda aims to restore balance to a person’s dosha or energy, which is out of balance when a person is ill.
It provides stress relief, reduces hair loss, reduces signs of aging, and promotes weight loss.
Ayurveda prescribes certain foods, herbs, massage oils, and gentle exercise to it treat the following disorders:
- Asthma: Ayurveda ...
Ayurveda precautions:
Ayurveda uses natural and herbal remedies to treat diseases. However, if you want to use Ayurvedic medicines, herbs, supplements to treat a particular condition, you should consider the following precautions:
- Consult your Ayurvedic practitioner before taking Ayurvedic products on your own. Let them know if you have a particular illness, allergy, or are taking medication that may affect your treatment plan. They should adjust it to avoid any harmful interactions with the medication you are taking.
- People who ...
Ayurvedic medicine side effects:
Since Ayurvedic treatments are derived from natural herbs and plants, most treatments do not cause adverse events. However, if you take some Ayurvedic preparations or herbs, you may experience side effects.
- Some Ayurvedic products contain toxic amounts of heavy metals like lead, arsenic, or mercury. They might cause heavy metal poisoning.
- Some Ayurvedic herbal formulations might cause headaches, nausea, gastrointestinal problems, diarrhea, rashes, or allergic reactions.
Suggested benefits of
Ayurveda
What science says about
Ayurveda
Check out what experts have to say
Recently, the ancient healing system of Ayurveda has become more popular in the Western world. Currently, Ayurvedic medicine is part of Complementary and Alternative Medicine (CAM) in the United States. Some doctors believe that Ayurvedic practices are beneficial to human health. They also believe that Ayurveda and Western medicine can be integrated. They argue that Western
Views in favor
Ayurveda Over Western Medicines | Dr. B.M HEGDE | TEDxMITE
Views against
A cluster of lead poisoning among consumers of Ayurvedic medicine
Library center
Ayurveda
Community forum
Ayurveda
Please remain authentic and respectful. Aposbook does not endorse any comment and is not responsible for any wrong information provided by users.
[0]