Category : Alternative Medicine
Ayurveda For Irritable Bowel Syndrome (IBS)
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Ayurveda for IBS: Can it Help and Why?
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Ayurveda For Irritable Bowel Syndrome (IBS)
Ayurvedic Diet
An Ayurvedic diet focuses on building mindfulness around what times a person consumes food, what food a person ...
Ayurvedic Exercise
According to Ayurveda, the type of exercise people engage in depends on their constitution or unique combination of ...
Ayurvedic Herbal Treatments (Rasayana)
These traditional herbal treatments are primarily derived from plants, garden spices, and herbs.
The herbal formulations can be ...
The possible triggers of Irritable Bowel Syndrome (IBS) that might be managed by Ayurveda:
Irritable bowel syndrome (IBS), also known as spastic colon, is a gastrointestinal disorder that affects the lower part of the gastrointestinal (GI) tract. It affects the function of the small intestine and large intestine (colon).
Some of the IBS symptoms include bloating and gas, cramps, diarrhea, constipation, abdominal pain, and changes in stool (feces) color.
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Why Ayurveda helps treat Irritable Bowel Syndrome (IBS):
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How Ayurveda works to treat Irritable Bowel Syndrome (IBS):
Scroll down to check all the resources we have on this topic in the "Library Center" below.
Meanwhile, we are working on this section's content, and we will publish it soon. If you are an expert on this topic, please suggest related information.
Together we work to help the community.
Ayurveda treatment for Irritable Bowel Syndrome (IBS):
Ayurvedic treatment for irritable bowel syndrome is specifically tailored to each individual’s case and looks at the dominant dosha in their constitution.
However, Ayurvedic treatment for irritable bowel syndrome (IBS) generally involves the following aspects.
A- Purvakarma treatments:
Purvakarma is Sanskrit for “foremost action.” It comprises herbal and oil treatments that loosen the accumulated toxins in the colon. Ayurvedic medicine believes these toxins trigger irritable bowel syndrome (IBS).
Accordingly, purvakarma practices direct ...
Ayurvedic Medicine for Irritable Bowel Syndrome (IBS): recommendations
- Eat meals regularly: Eat smaller, more frequent meals throughout the day at regular times to help stimulate the pitta dosha and improve digestion.
- Exercise regularly: Engage in physical activity for 30 minutes every day to restore balance to all the doshas. Exercise helps reduce the severity of IBS symptoms.
- Sleep well: Maintain a regular sleep schedule and get at least 7 hours of sleep to keep all the doshas balanced. Having a good ...
Ayurveda for Irritable Bowel Syndrome (IBS): precautions
Ayurveda uses natural and herbal remedies to treat diseases. However, if you want to use Ayurvedic medicines, herbs, supplements to treat a particular condition, you should consider the following precautions:
- Consult your Ayurvedic practitioner before taking Ayurvedic products on your own. Let them know if you have diabetes or are taking medication that may affect your treatment plan. They should adjust it to avoid any harmful interactions with the medication you are taking.
- Some ...
Ayurveda for Irritable Bowel Syndrome (IBS): side effects
Since Ayurvedic treatments are derived from natural herbs and plants, most treatments do not cause adverse events. However, if you take some Ayurvedic preparations or herbs, you may experience the following side effects.
- Some Ayurvedic products contain toxic amounts of heavy metals like lead, arsenic, or mercury, and they might cause heavy metal poisoning.
- Some Ayurvedic herbal formulations might cause headaches, nausea, gastrointestinal problems, diarrhea, rashes, or allergic reactions.
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Ayurveda For Irritable Bowel Syndrome (Ibs)
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