Atkins diet for heart disease: foods, diet program, benefits. Why anti-inflammatory diet helps reduce cardiovascular disease.

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Atkins Diet / Low Carbs Diet For Heart Disease

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Atkins Diet / Low Carbs Diet For Heart Disease

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Atkins Diet / Low Carbs Diet For Heart Disease

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Medical and health experts have conflicting opinions about the Atkins diet for heart disease.  On one hand, we have supporters of the diet confirming that this diet can decrease the lipids profile and help in maintaining a good heart health. There are also many research and case studies available to support this. On the other hand, many experts believe that the

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Additional benefits of

Atkins Diet / Low Carbs Diet

- Gjuladin-Hellon, T., Davies, I. G., Penson, P., & Baghbadorani, R. A. (2018). Effects of carbohydrate-restricted diets on low-density lipoprotein cholesterol levels in overweight and obese adults: A systematic review and meta-analysis. Nutrition Reviews,77(3), 161-180. doi:10.1093/nutrit/nuy049

- Wood, R. J., Volek, J. S., Liu, Y., Shachter, N. S., Contois, J. H., & Fernandez, M. L. (2006). Carbohydrate Restriction Alters Lipoprotein Metabolism by Modifying VLDL, LDL, and HDL Subfraction Distribution and Size in Overweight Men. The Journal of Nutrition,136(2), 384-389. doi:10.1093/jn/136.2.384

- Appel, L. J., Sacks, F. M., Carey, V. J., Obarzanek, E., Swain, J. F., Miller, E. R., . . . For The Omniheart Collaborative Research Group. (2005). Effects of Protein, Monounsaturated Fat, and Carbohydrate Intake on Blood Pressure and Serum Lipids. Jama,294(19), 2455. doi:10.1001/jama.294.19.2455

- Halton, T. L., Willett, W. C., Liu, S., Manson, J. E., Albert, C. M., Rexrode, K., & Hu, F. B. (2006). Low-Carbohydrate-Diet Score and the Risk of Coronary Heart Disease in Women. New England Journal of Medicine,355(19), 1991-2002. doi:10.1056/nejmoa055317

- Hu, T., Mills, K. T., Yao, L., Demanelis, K., Eloustaz, M., Yancy, W. S., . . . Bazzano, L. A. (2012). Effects of Low-Carbohydrate Diets Versus Low-Fat Diets on Metabolic Risk Factors: A Meta-Analysis of Randomized Controlled Clinical Trials. American Journal of Epidemiology,176(Suppl_7). doi:10.1093/aje/kws264

- Guay, V., Lamarche, B., Charest, A., Tremblay, A. J., & Couture, P. (2012). Effect of short-term low- and high-fat diets on low-density lipoprotein particle size in normolipidemic subjects. Metabolism,61(1), 76-83. doi:10.1016/j.metabol.2011.06.002

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Atkins Diet / Low Carbs Diet For Heart Disease

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