Atkins diet / Low carbs diet For Alzheimer / Dementia

Why the Atkins diet helps treat Alzheimer disease:

The Modified Atkins diet provides the brain with an alternative source of energy and nutrition called ketones instead of glucose that is usually used as the primary source. 

Accordingly, this diet is effective for the treatment and prevention of Alzheimer’s disease as it can resolve the following problems that lead to Alzheimer’s development:

1-    Insulin resistance: glucose is normally used as the primary source of energy and nutrition for the brain ...

How the Atkins diet works for Alzheimer's disease:

The Modified Atkins diet is a special regimen that focuses on fat while limiting protein intake and allowing only 10-g to 20g of carbohydrates. 

Compared to the standard modern diet AMDR (Acceptable Macronutrients Distribution Ranges), the AMDR allows a daily caloric intake of carbs between 45% - 65%, fat: 25% - 35%, and proteins: 10% - 35%. Hence, our standard diet is considered very rich in carbs, and produces high amounts of glucose in ...

Atkins diet for Alzheimer: food types

The Modified Atkins diet restricts carbohydrate more than the standard Atkins diet, and stresses on fat and protein.

Furthermore, the Modified Atkins diet doesn’t reintroduce carbohydrates in the diet eventually just like the standard Atkins diets. To learn more about this, visit our section about the various types of Atkins diet.

Supporters of this diet recommend it as an everlasting regimen that should be followed as a lifestyle across the individual’s lifespan for healthier ...

Atkins diet for Alzheimer: recommendations

- Be aware of hidden carbs: some hidden carbs may be present in spices, vegetables, and drinks. Always read food labels carefully before you buy any product.

- Be aware of sweeteners and sugar: sugar is naturally present in fruits and dairy, and hence these should be consumed in limited amounts. Watch out for sweeteners as well.

- Always stay hydrated: make sure you always drink enough water to stay hydrated. Carbohydrates retain water in the body so ...

Additional Atkins diet benefits:

Apart from Alzheimer’s, the Atkins diet, characterized by low carbohydrate consumption, is of several health benefits. According to the Atkins diet supporters, the primary benefit of the Atkins diet is weight loss as it was initially created for this purpose. 

Other benefits that people would get from using the Atkins diet are for diabetes, PCOS, high triglycerides and cholesterol levels, high blood pressure, and heart diseases. 

- Weight loss: the diet increases the amount of ...

Following the Atkins diet for Alzheimer: precautions

There are several side effects that might come along when you follow a low carbohydrate diet such as the Modified Atkins diet. When there is an elimination or even restriction of carbohydrates from the diet, symptoms such as fatigue, weakness, headaches, sleep disturbances, trouble breathing, irritability and mood swings, and bad breath might occur. 

Digestive problems also happen with the Atkins diet due to several reasons such as constipation and diarrhea. Even ...

Following the Atkins diet for Alzheimer: side effects

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