Weight Loss: Causes, Prevention, and Natural Treatments

Why we Gain Weight

The human body stores an average of 1,400 to 2,000 calories of carbohydrates and an average of 50,000 to 80,000 calories of fat. This means that people have huge fat stores in their bodies, and if they don’t burn fat properly or if they don't do enough physical activity to burn the calories that they eat, they can end up gaining a lot of weight.

Obesity Risk Factors

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Obesity Criteria

When are you considered obese or overweight?

The BMI (Body Mass Index) is a great tool used to assess the body composition and measure weight in comparison to height. Accordingly, you can know if you are overweight or not.

A BMI of 25 is the threshold for obesity. When an individual has a BMI above 25, that person is considered overweight or obese.

Obesity Diagnosis

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Natural Treatments for Weight Loss

Click on natural treatments for weight loss to find a detailed list of all the natural solutions to reduce weight and improve weight loss, including various natural therapies, diet programs, alternative medicine, vitamins, supplements, herbal medicine, and home remedies.

You can also go to www.aposbook.com to find all natural treatments for any medical condition IN ONE CLICK.

Medical Treatment for Weight Loss

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Weight Loss Prevention Center

Visit the Weight Loss Prevention Center to check all the information on how to promote weight loss and reduce obesity, including the different lifestyle changes to make, recommendations to follow, and things to avoid.