Boy with ADHD symptoms holding a board written on it: ADHD. Natural treatments for ADHD.

ADHD: Symptoms, Causes, Prevention, and Natural Treatments

Complete Guide to ADHD

Natural Treatments for ADHD

Omega-3 Fatty Acids
Cannabis / CBD
Lobelia
Ashwagandha / Withania
Brahmi / Bacopa monnier
Turmeric / Curcumin / H
Skullcap
Tulsi / Holy Basil
Oat Straw / Avena Sativ
Pine Bark
Lemon Balm
Yokukansan (YKS)
Hypnotherapy
L-Carnitine
Ginseng

ADHD Dos and Don'ts

Give yourself limited amounts of time for each task and use a timer or alarm to let you know you when time is up.

Drinking caffeine late in the day can negatively influence your sleep cycle and sleep deprivation can increase the symptoms of ADHD.

Compounds such as aspartame, nitrates, and nitrites, are added to some processed foods by manufacturers to preserve the foods and make them last longer. These compounds

Community forum ADHD

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