Boy with ADHD symptoms holding a board written on it: ADHD. Natural treatments for ADHD.

ADHD: Symptoms, Causes, Prevention, and Natural Treatments

Complete Guide to ADHD

Natural Treatments for ADHD

Omega-3 Fatty Acids
Cannabis / CBD
Lobelia
Ashwagandha / Withania
Brahmi / Bacopa monnier
Turmeric / Curcumin / H
Skullcap
Tulsi / Holy Basil
Oat Straw / Avena Sativ
Pine Bark
Lemon Balm
Yokukansan (YKS)
Hypnotherapy
L-Carnitine
Ginseng

ADHD Dos and Don'ts

Adults with ADHD are bad at estimating how long it will take them to do something. For every thirty minutes that you think it will take you to complete a task or get somewhere,

Sleeping well can reduce symptoms of adult ADHD, increasing your ability to cope with stress, and maintain focus during the day.

Give yourself limited amounts of time for each task and use a timer or alarm to let you know you when time is up.

Community forum ADHD

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