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What you should Avoid for GERD (Acid Reflux)

Avoid high calories drinks for GERD: milk shake drink with cream and chocolate chips and marshmallow.

Avoid high calories drinks for GERD (Acid Reflux)

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Weight gain has been associated with GERD. That's why it's important to avoid high calories drinks throughout the week.

These drinks contain a minimum of 500 calories which will easily give you some extra pounds and make acid reflux symptoms worst.