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What you should do for Arthritis

Eat sulfur rich foods for arthritis: plate full of sulfur rich foods including eggs and tomatoes.

Eat sulfur-rich foods for Arthritis

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Sulfur rich foods can reduce inflammation of the joints, and help rebuild tissues. It can also decrease the pain.

Foods rich in sulfur include:

  • Turkey, beef, eggs, fish, and chicken
  • Broccoli, asparagus, cauliflower, cabbage, arugula, and kale 
  • Chickpeas, couscous, and whole grains
  • Nuts, seeds, and walnuts
  • Garlic, leeks, onions, scallions, and shallots