Ready to leave?
Oops ! Condition name you have entered is invalid.
You are now leaving Aposbook.com and going to an external site managed by another organization.
Please confirm your email address and try to login again.
This account has been deleted. do you want to restore it?
A verification link will be sent to within the next 2 minutes. Please click it to validate your e mail.
*If you didn't get the link, please check your spam folder
You are now a registered user.
Once you log in, you can use our search tool to find all the natural solutions for any health condition. Plus, you can discuss, ask questions, and share your point of view about various topics.
We highly encourage you to write reviews and testimonials about any natural solution you have tried. Regardless of whether the solution was effective or not, we urge you to remain authentic and objective. Our ultimate aim is to help each other learn the truth about each solution. You can also add content you may find interesting in the library center section.
Together, we can contribute to our community’s knowledge.
Sincerely,
The Aposbook Team
A validation link will be sent to you by email. Please confirm your address to log in
*If you didn't get the link, please check your spam folder
Please log in to use this feature
Your account has been suspended because you have violated our code of conduct. If you think this was a mistake, you can contact us by email at: support@aposbook.com "Contact us" form.
Success! Thank you for your feedback. Your contribution can make a difference. Together we can help each other.
Status: Supported by research
Community and knowledge center
0 member
Diabetes overview:
Diabetes is a chronic disease characterized by high glucose levels in the blood, also known as blood sugar.
Glucose is the body’s main source of energy and is a critical element for cellular function. Insulin, a hormone made by the pancreas, normally transports glucose into the cells.
However, when the body is unable to produce enough insulin or use it properly, the levels of sugar in the blood increase.
This can lead to several health complications especially for ...
Why Intermittent Fasting helps reduce Diabetes:
Scroll down to check all the resources we have on this topic in the “Library Center”.
Meanwhile, we are working on this section's content, and we will publish it soon. If you are an expert on this topic, please suggest related information.
Together we work to help the community.
How Intermittent Fasting works for Diabetes:
Scroll down to check all the resources we have on this topic in the “Library Center”.
Meanwhile, we are working on this section's content, and we will publish it soon. If you are an expert on this topic, please suggest related information.
Together we work to help the community.
Intermittent Fasting for diabetes: food plan
Intermittent fasting for diabetes does not necessarily prescribe specific foods to eat, but rather focuses on the timing of when to eat. Generally, during the non-fasting period, it is recommended to consume a diet that is high in nutrients and low in processed foods.
Some foods that may be beneficial to consume during the non-fasting period include:
- Fruits and vegetables: These are high in vitamins, minerals, and antioxidants.
- Lean protein: Such as chicken, fish ...
Intermittent fasting for diabetes: diet program
Pursuing intermittent fasting to reduce diabetes is not a specific diet program, but rather a pattern of eating that involves cycling between periods of eating and fasting. There are several different methods of intermittent fasting, each with its own unique set of rules. Here are a few popular methods:
- The 16/8 Method: This involves fasting for 16 hours and eating during an 8 hour window. For example, you might eat from 12pm to ...
Intermittent Fasting for Diabetes: recommendations to do
When following an intermittent fasting protocol to reduce diabetes, it is important to keep in mind a few recommendations:
- Stay hydrated: Drink plenty of water during the fasting period to stay hydrated and to help curb hunger.
- Listen to your body: Pay attention to your body's signals and stop fasting if you feel unwell or overly hungry.
- Gradually adjust: Gradually increase the duration of your fasting period to allow your body to adapt ...
Doing Intermittent Fasting for Diabetes: precautions
Intermittent fasting is not for everyone and may not be suitable for certain people such as pregnant or breastfeeding women, people with history of eating disorder, or people with blood sugar issues.
Always consult with a healthcare professional before starting any new diet or exercise program, especially if you have any health conditions or take any medications.
Doing intermittent fasting for diabetes: side effects
Intermittent fasting can have some side effects, particularly during the initial adjustment period. Some of the most common side effects include:
- Hunger: During the fasting period, you may feel hungry or experience cravings for food. This is normal and should improve as your body adjusts to the new eating pattern.
- Fatigue: Some people may feel tired or have low energy levels during the fasting period. This is also normal and should ...
Rate each parameters
Support images
You can review a solution if you have used it personally. Please remain objective and genuine. Your input can help others.
You have already reviewed this
Please rate all parameters.
Success! Thank you for your feedback. Your contribution can make a difference. Together we can help each other.
Check the different views on doing intermittent fasting for diabetes in the views section. Learn everything about diabetes and find all the natural solutions to treat it. Meanwhile, we are working on this section's content, and we will publish it soon. If you are an expert on this topic, please suggest related information. Together we work to help
Views in favor
Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung
Views against
[0]