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Status: Lacks scientific evidence
Community and knowledge center
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The possible causes of Diabetes from the Blood Type Diet Perspective:
According to the blood type diet, which was created by naturopathic physician Peter D’Adamo in 1996, your blood type determines your risk factor for chronic diseases like diabetes.
D’Adamo claims that diabetes is a “disease that impairs your body’s ability to use food efficiently” because insulin, the hormone that transports glucose to cells for energy, does not function properly.
The blood type diet classifies diabetes I as an autoimmune disorder ...
Why the Blood Type Diet helps treat and prevent Diabetes:
The diet recommends that people with different blood types consume specific foods that boost their metabolism, reduce insulin resistance, improve digestion, and improve thyroid function.
The blood type diet advises people against consuming foods that contain harmful lectins that bind to insulin receptors and inhibit glucose absorption in the body, elevating blood sugar levels.
The diet also proposes that specific blood types should avoid foods with harmful lectins that lead to ...
How the Blood Type Diet works for Diabetes:
The blood type diet prescribes specific foods for each blood type to help treat or prevent diabetes. It recommends that each blood type eat foods that contain “medicinal lectins” that improve the body’s utilization of different foods.
Blood types should avoid foods that contain lectins that are incompatible with their blood type antigens.
For instance, blood type A and AB individuals need to avoid eating foods with harmful lectins that impact their ...
Blood Type Diet foods for Diabetes:
The blood type is not based on the amounts of macronutrients or calories your body consumes. Instead, it focuses on restricting food groups for each blood type to help maintain proper body functions and prevent and treat diabetes.
The food types for each blood type are listed below:
- Blood Type O: can eat lean meat, poultry, fish, and vegetables, and fewer grains, beans, and dairy.
- Blood Type A: can eat more fruits and vegetables ...
Blood Type Diet foods for Diabetes:
Each blood type can prevent diabetes if they eat particular foods that regulate blood sugar, LDL (bad) cholesterol, normalize blood pressure, and improve thyroid function.
Below is a list of foods that help treat and prevent diabetes for each blood type below:
Foods for Blood Type O:
People who are blood type O can eat these foods which help treat or prevent diabetes:
- Red meat (helps improve metabolism, builds muscle)
- Walnuts (improves insulin ...
Blood Type Diet for Diabetes: recommendations
- Eat fresh and organic fruits and vegetables: fresh or organic fruits and vegetables have more nutrients. If people eat fruits and vegetables have been sprayed with pesticides, the chemicals in the pesticides could cause the body to believe it is under attack and overwork the body’s immune system, eventually weakening it.
- Take certain supplements depending on your blood type: the diet restricts the consumption of meat and dairy for specific blood types.
This may ...
The Blood Type Diet for Diabetes: precautions
The diet can be restrictive for some blood types, like type A and type O, so the person must be careful to receive the vitamins and minerals that the body needs from other food sources.
Always consult with a health expert before starting any diet, especially if you take any medication or have a chronic health condition like diabetes. The American Diabetic Association advises against excluding certain food groups from your diet.
Peter ...
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Medical doctors and health experts have varying opinions on the blood type diet for diabetes. Supporters of the diet claim that some blood types are more at risk for diabetes than others due to genetic factors relating to blood types. They also claim that certain blood types should avoid specific foods that are not suitable for them. These foods can increase their
Views in favor
Blood Sugar & the Blood Type Diet - D'Adamo Personalized Living
Views against
- D’Adamo P.,& Whitney C. (2004) Diabetes: fight it with the blood type diet. New York: Berkeley Books.
- D’Adamo P.,& Whitney C. (2002) Eat right 4 your type. London: Penguin.
- D'Adamo, P., &Whitney, C. (2002). Live right 4 your type: the individualized prescription for maximizing health, metabolism, and vitality in every stage of your life. London: Penguin.
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