Diet Programs

Anti-Inflammatory Diet For Arthritis

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What science says about Anti-Inflammatory Diet For Arthritis

There is not much opposition against following an anti-inflammatory diet to treat arthritis. However, many experts and medical professionals believe that additional scientific research and evidences are needed in order to confirm that the anti-inflammatory diet can relieve arthritis symptoms.

There’s still undergoing research on this matter in order to come up with final and better evidence to understand how all this work.


Opinion in favor of the Anti-inflammatory Diet for Arthritis

Supporters of the anti-inflammatory diet to treat arthritis believe that the anti-inflammatory diet is effective in relieving the related symptoms due to the fact that inflammation is an important trait that accompanies arthritis. 

There are numerous statements and medical evidence as well supporting the fact that an anti-inflammatory diet can actually help in relieving arthritis symptoms. 

This is also reinforced by the fact that replacing high fat, high sugar, processed and refined foods by fresh and wholefoods that are consumed in the anti-inflammatory diet can actually decrease inflammation, which in turn can reduce the arthritis symptoms.


Skeptical views on the benefit of Anti-inflammatory Diet for Arthritis

The opponents of the anti-inflammation diet to treat arthritis agree that some foods have actually shown anti-inflammatory effects by decreasing CRP and other inflammatory markers. However, according to them, this doesn’t conclude that the anti-inflammatory diet can really prevent arthritis or relieve its symptoms, especially inflammation.

Accordingly, they claim that there’s not enough research and detailed data in particular about this matter. Hence, some medical experts find it challenging to believe that certain foods can really treat some medical conditions and diseases such as arthritis.

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