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Premenstrual Syndrome (PMS) Library center

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This research suggests that Moxibustion Therapy reduces both the

Moxibustion for treating menopausal hot flashes: a randomized clinical trial
This review suggests that theanine has influential effects on lifestyle

l-theanine: A potential multifaceted natural bioactive amide as health supplement
This research shows that magnesium plus vitamin B6 can significantly

Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome
This research shows that reflexology can relieve premenstrual syndrome

Effects of reflexology on premenstrual syndrome: a systematic review and meta-analysis
This research shows the various benefits of magnesium for several

The Importance of Magnesium in Clinical Healthcare
This article explains what is calcium, and discusses its benefits and

Health Benefits of Calcium
This video explains the various benefits of iodine including skin

8 Unexpected Benefits of Iodine (MUST WATCH)
This video gives 3 steps reflexology techniques for PMS pains and some

PMS Relief using Reflexology
This video gives an easy and effective reflexology home treatment to

Relieve menstrual cramps and period pain at home - with amazing reflexogy and acupressure points
Michelle Rogers, Reflexologist and Fertility Massage Therapist, explains

How to Help Period Pain with Reflexology
This video explains the importance of reflexology for relieving

How to Relieve Menstrual Cramps & PMS | Reflexology
This review explains the risk factors associated with the duration of

Risk Factors for Extended Duration and Timing of Peak Severity of Hot Flashes