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Commumity and knowledge center
What is insomnia:
Insomnia is a sleep disorder that makes it hard for people to fall asleep or sleep properly which can affect health, work, and quality of life.
While sleeping time may vary from one person to another, most adults require between 7 to 8 hours of good sleep a day to be able to function properly.
People who suffer from insomnia, might wake up at night or too early in the morning, and would not be able to sleep again even ...
Insomnia causes:
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Insomnia risk factors:
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Insomnia symptoms:
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Insomnia diagnosis:
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Natural treatments for insomnia:
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Medical treatment for insomnia:
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Meanwhile, we are working on this section's content, and we will publish it soon. If you are an expert on this topic, please suggest related information.
Together we work to help the community.
WHAT IT'S LIKE TO BE HYPNOTIZED | Cure insomnia, anxiety, depression
Benefits of Ashwagandha: Hormones, Stress, and Sleep
Improve you sleep patterns with Hypnotherapy In Surrey- Insomnia Testimonial
8 Ways to Burn More Fat While Sleeping - Dr. Berg
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