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Insomnia

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Insomnia: Symptoms, Causes, and Natural Treatments

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Insomnia

What is insomnia:

Insomnia is a sleep disorder that makes it hard for people to fall asleep or sleep properly which can affect health, work, and quality of life.

While sleeping time may vary from one person to another, most adults require between 7 to 8 hours of good sleep a day to be able to function properly.

People who suffer from insomnia, might wake up at night or too early in the morning, and would not be able to sleep again even ...

Insomnia causes:

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Insomnia risk factors:

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Insomnia symptoms:

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Insomnia diagnosis:

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Natural treatments for insomnia:

Use Aposbook.com to find all the natural treatments for any condition. Check out all the natural solutions for insomnia.

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Medical treatment for insomnia:

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Library center

Insomnia

Library Center

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Insomnia

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Condition Prevention

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