Feb 16, 2018

If you've ever wondered what it's like to be hypnotized or whether hypnosis can help cure mental illness problems with anxiety, depression or insomnia  - I talk about my experiences with hypnotherapy in this video and my first-hand experience of what it's like to be hypnotised. I try to explain how hypnosis works on the brain, how it helped me with my anxiety and insomnia and how I am now a big advocate of hypnosis!

I didn't link out to my hypnotist in this video, but would be happy to share his details if you send me a message. 

I hope this video helps you as being hypnotised certainly changed my life, state of mind and outlook for the best!