Sleep Apnea Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2023-03-02/Sleep_and_snoring.jpg , "description": " Sleep Apnea Prevention ", "url": "https://aposbook.com/condition-prevention-center-full/sleep-apnea/171/2/55", "headline": "", "thumbnail": [ "http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2023-03-02/Sleep_and_snoring.jpg" ]

What you should Avoid for Sleep Apnea

Don't sleep on your back for sleep apnea: man sleeping and snoring.

Avoid sleeping belly up for Sleep Apnea

Suggest edit

Sleeping with the belly up can make sleep apnea symptoms get worse.

This is because the jaw moves down and back in this position, pressing the pharynx and making it difficult to pass air.