Longevity (Live Longer) Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2022-04-14/Alcohol_5.jpg

What you should avoid for Longevity (Live Longer)

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Avoid alcohol for Longevity (Live Longer)

Alcohol can speed up the aging process and have direct effect on the body and mental health.

Excessive drinking can dehydrate the skin and cause premature wrinkles due to loss of collagen. It can also weaken the immune system and make people more vulnerable to diseases.