Longevity (Live Longer) Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2022-03-23/Healthy_food_eat_less.jpg

What you should do for Longevity (Live Longer)

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Eat less calories for Longevity (Live Longer)

Eating less can help you live longer and healthier.

Research has shown that cutting just 300 to 500 calories a day from your diet could help slowing the signs of aging and allow people to live longer.