Irritable Bowel Syndrome (IBS) Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2021-08-12/Gluten.jpg , "description": " Irritable Bowel Syndrome (IBS) Prevention ", "url": "https://aposbook.com/condition-prevention-center-full/irritable-bowel-syndrome-ibs/75/2/83?pagetype=prevention-directory", "headline": "", "thumbnail": [ "http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2021-08-12/Gluten.jpg" ]

What you should Avoid for Irritable Bowel Syndrome (IBS)

Limit gluten for IBS: gluten free pastries.

Limit gluten for Irritable Bowel Syndrome (IBS)

Suggest edit

Gluten can cause irritation to the gut and promote inflammation, which triggers IBS symptoms and make them worst.

Gluten is found in wheat, barley and rye. If no discomfort is witnessed, then there is no need to restrict it from the diet.