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What you should do for GERD (Acid Reflux)

Use a big pillow for acid reflux (GERD): woman laying in bed on big pillows, and reading a book.

Use a bigger pillow for GERD (Acid Reflux)

Try using a different pillow, preferably a larger one, to stop acid reflux at night. Larger pillows help keep your head elevated which can help alleviate GERD symptoms.

You can also purchase special wedge-shaped pillows designed to reduce acid reflux.