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What you should Avoid for Fertility (Female)

Caffeine can harm woman fertility: avoid drinking coffee

Avoid caffeine for Fertility (Female)

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The relationship between caffeine consumption and fertility has been extensively studied. Research published in The Journal of Clinical Endocrinology & Metabolism suggests that high caffeine intake—defined as more than 300 milligrams per day (approximately three cups of coffee)—may be linked to longer times to conception and higher risks of miscarriage.

Caffeine affects hormone levels and can interfere with the implantation process by influencing uterine lining conditions. Reducing caffeine intake can help maintain a favorable environment for conception and support overall reproductive health.