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What you should Avoid for Alzheimer (Dementia)

Avoid excess alcohol for Alzheimer: man standing behind a bar full of alcohol.

Avoid excess alcohol for Alzheimer (Dementia)

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Excessive drinking can cause the hippocampus, the area associated with memory and reasoning in the brain, to shrink. 

It can also accelerate the brain’s aging process, leading to Alzheimer’s disease or speeding up its progression.