Alzheimer (Dementia) Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2022-01-04/Exercise.jpg , "description": " Alzheimer (Dementia) Prevention ", "url": "https://aposbook.com/condition-prevention-center-full/alzheimer-dementia/71/1/35", "headline": "", "thumbnail": [ "http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2022-01-04/Exercise.jpg" ]

What you should do for Alzheimer (Dementia)

Exercise regularly for Alzheimer: middle age woman doing sports exercise on a mat with a group of women.

Exercise regularly for Alzheimer (Dementia)

Suggest edit

Regular physical activity including cardio and strength training can reduce the risks of developing Alzheimer’s.

It can even slow the progression of the disease because exercise improves blood circulation to the brain and provides necessary nutrition and oxygen to the cells that need it.