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What you should Avoid for ADHD

Avoid food additives for ADHD: Monosodium glutamate (MSG) food additive in a cup.

Avoid food additives for ADHD

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Compounds such as aspartame, nitrates, and nitrites, are added to some processed foods by manufacturers to preserve the foods and make them last longer.

These compounds can increase hyperactivity. Avoiding these substances is essential to help minimize the symptoms of ADHD.