Magnesium helps relieve PMS symptoms. It relaxes the muscles and reduces prostaglandins that cause period pain.

Vitamins and Minerals

Magnesium For Premenstrual Syndrome (PMS)

 Commonly used supplement

Can Magnesium Reduce PMS Symptoms?

Complete Guide to Magnesium For Premenstrual Syndrome (PMS)

Community forum Magnesium For Premenstrual Syndrome (PMS)

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