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Erectile Dysfunction is the inability or difficulty for a man to get and keep an erection firm. This impotence could be caused by multiple reasons.
One of the causes for erectile dysfunction might be due to a vitamin deficiency that includes vitamin B9 (folic acid). This defect alters the biochemical reactions of homocysteine and prevents it from breaking down into other chemicals that are needed by the body.
As ...
Erectile Dysfunction is the inability or difficulty for a man to get and keep an erection firm. This impotence could be caused by multiple reasons.
One of the causes for erectile dysfunction might be due to a vitamin deficiency that includes vitamin B9 (folic acid). This defect alters the biochemical reactions of homocysteine and prevents it from breaking down into other chemicals that are needed by the body.
As a result, this causes arterial damage and could form blood clots and constriction of the vessels leading to impaired erectile function.
Vitamin B9 deficiency also impairs nitric oxide (NO) metabolism. Nitric oxide is responsible for vasodilation, which is relaxation of blood vessels, and increasing blood flow. By impairing NO, blockage and narrowing of the blood vessels might take place leading to erectile dysfunction.
Another cause of erectile dysfunction is low level of red blood cells which causes anemia and low energy, thus provoking fatigue in the body. This leads to an increase in the chances of erectile dysfunction.
Folic acid helps reduce erectile dysfunction by lowering homocysteine and limiting the damage inside the arteries, which reduces the risk of erectile dysfunction.
Folic acid also relieves fatigue by boosting the body’s metabolism and improving cell performance. Hence, energy levels rise in the body which helps the body fight fatigue and reduce chances of erectile dysfunction.
In addition, in the case of any vitamin B9 deficiency affecting erectile dysfunction (ED), providing the body ...
Folic acid helps reduce erectile dysfunction by lowering homocysteine and limiting the damage inside the arteries, which reduces the risk of erectile dysfunction.
Folic acid also relieves fatigue by boosting the body’s metabolism and improving cell performance. Hence, energy levels rise in the body which helps the body fight fatigue and reduce chances of erectile dysfunction.
In addition, in the case of any vitamin B9 deficiency affecting erectile dysfunction (ED), providing the body with folic acid (vitamin B9) supplements and nutrition would decrease this folate deficiency. As a result, it improves blood flow throughout the body, and supports better erections.
Folic acid plays an important role in generating mature healthy red blood cells as well as increasing their count. This reduces the presence of faulty red blood cells and improves blood flow throughout the body, thus reducing the chances of an erectile dysfunction.
Furthermore, having a proper amount of healthy blood cells can improve oxygen delivery to the various organs and elevate energy levels. This minimizes fatigue and can help support erection.
Moreover ...
Folic acid plays an important role in generating mature healthy red blood cells as well as increasing their count. This reduces the presence of faulty red blood cells and improves blood flow throughout the body, thus reducing the chances of an erectile dysfunction.
Furthermore, having a proper amount of healthy blood cells can improve oxygen delivery to the various organs and elevate energy levels. This minimizes fatigue and can help support erection.
Moreover, vitamin B9 (folic acid) boosts the nitric oxide (NO) bioavailability by increasing the nitric oxide (NO) enzyme coupling and nitric oxide production. This allows blood vessels to relax and dilate, hence improving blood flow and decreasing erectile dysfunction.
Additionally, folic acid’s metabolism decreases the levels of homocysteine that might cause erectile dysfunction (ED) by breaking this amino acid down in the blood. Accordingly, it can be better utilized by other tissues and organs in the body.
Folic acid is mostly available in capsules or tablets. However, it can also be present in liquid form. It can be administered either intravenously through the vein, or through the muscle or skin based on what the doctor suggests.
There are no conclusive dosages of folic acid for erectile dysfunction yet. However, the Recommended Dietary Allowance (RDA) recommends that men older than 19 years old should take an oral dose of at least 400mcg ...
Folic acid is mostly available in capsules or tablets. However, it can also be present in liquid form. It can be administered either intravenously through the vein, or through the muscle or skin based on what the doctor suggests.
There are no conclusive dosages of folic acid for erectile dysfunction yet. However, the Recommended Dietary Allowance (RDA) recommends that men older than 19 years old should take an oral dose of at least 400mcg on a daily basis. In addition, the injectable dose of liquid folic acid is set at 5mg/ml daily.
Dosages should always be consulted by the doctor in order to revise each person’s personal case according to age and medical condition, if any.
People with the following conditions should be careful and always check before taking folic acid:
People with the following conditions should be careful and always check before taking folic acid:
Folic acid may interact with different medications and exacerbate certain conditions. Consult your doctor or healthcare provider before taking folic acid supplements if you take the following medication:
If you take folic acid, some side effects can take place such as nausea, loss of appetite, irritability, and bad breath.
High supplementation of folic acid could increase the risk of erectile dysfunction rather than lower it. Folic acid might affect other mechanisms that play part in causing erectile dysfunction such as decline in nitric oxide activity. Further research is yet to be done.
If you take folic acid, some side effects can take place such as nausea, loss of appetite, irritability, and bad breath.
High supplementation of folic acid could increase the risk of erectile dysfunction rather than lower it. Folic acid might affect other mechanisms that play part in causing erectile dysfunction such as decline in nitric oxide activity. Further research is yet to be done.
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A vitamin a day to get your erections to stay?? | Folic acid for Erectile Dysfunction
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- Elshahid, A., Shahein, I. M., Mohammed, Y. F., Ismail, N. F., Zakarria, H., & GamalEl Din, S. F. (2020). Folic acid supplementation improves erectile function in patients with idiopathic vasculogenic erectile dysfunction by lowering peripheral and penile homocysteine plasma levels: a case-control study. Andrology, 8(1), 148–153. https://doi.org/10.1111/andr.12672
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