Vitamin B9, also known as folic acid, might help reduce chronic fatigue and boost energy.

Vitamins and Minerals

Folic Acid / Vitamin B9 For Fatigue

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Folic Acid for Reducing Fatigue and Boosting Energy

Complete Guide to Folic Acid / Vitamin B9 For Fatigue

- Regland, B., Forsmark, S., Halaouate, L., Matousek, M., Peilot, B., Zachrisson, O., & Gottfries, C. G. (2015). Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia. PloS one, 10(4), e0124648.

- Werbach M. R. (2000). Nutritional strategies for treating chronic fatigue syndrome. Alternative medicine review : a journal of clinical therapeutic, 5(2), 93–108.

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