Blood type diet for heart disease: Food list by blood type. Why blood type diet helps reduce cardiovascular disease.

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Blood type diet For Atherosclerosis / Heart disease

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Can Blood Type Diet Reduce Heart Disease?

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Complete Guide to Blood type diet For Atherosclerosis / Heart disease

What science says about Blood Type Diet For Atherosclerosis / Heart Disease

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Medical doctors and health experts have varying opinions on the blood type diet for heart disease. Supporters of the diet claim that some blood types are more at risk for heart disease than others due to genetic factors relating to blood types. They also claim that certain blood types should avoid specific foods that are not suitable for them because these foods can

Views in favor

Peter D’Adamo, the creator of the blood type diet, refutes the claim

The PLOS / 'Blood Type Diet' Study: A Look at the Core Data

Views against

Dr. Ahmed El-Sohemy, Associate Professor and Canada Research Chair in

Theory behind popular blood-type diet debunked

Additional benefits of Blood Type Diet

- Cusack, L., De Buck, E., Compernolle, V., & Vandekerckhove, P. (2013). Blood type diets lack supporting evidence: A systematic review. The American Journal of Clinical Nutrition, 98(1), 99-104. doi:10.3945/ajcn.113.058693

- D’Adamo P, Whitney C. (2002) Eat Right 4 Your Type. London: Penguin.

- He, M., Wolpin, B., Rexrode, K., Manson, J. E., Rimm, E., Hu, F. B., & Qi, L. (2012). ABO Blood Group and Risk of Coronary Heart Disease in Two Prospective Cohort Studies. Arteriosclerosis, Thrombosis, and Vascular Biology, 32(9), 2314–2320. doi: 10.1161/atvbaha.112.248757

- Liumbruno, G. M., Franchini, J. (2013). Beyond immunohaematology: the role of the ABO blood group in human diseases. Blood Transfus, 11(4), 491–499. doi: 10.2450/2013.0152-13

-Wang, J., García-Bailo, B., Nielsen, D. E., & El-Sohemy, A. (2014). ABO Genotype, ‘Blood-Type’ Diet and Cardiometabolic Risk Factors. PLoS ONE, 9(1). doi: 10.1371/journal.pone.0084749

- Wang, J., Jamnik, J., García-Bailo, B., Nielsen, D. E., Jenkins, D. J., & El-Sohemy, A. (2018). ABO Genotype Does Not Modify the Association between the “Blood-Type” Diet and Biomarkers of Cardiometabolic Disease in Overweight Adults. The Journal of Nutrition, 148(4), 518–525. doi: 10.1093/jn/nxx074

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