Ayurveda for anxiety: use, benefits, and precautions. Why Ayurveda helps reduce anxiety and panic attacks.

Category : Alternative Medicine

Ayurveda For Anxiety disorder

Status: Limited research available

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Can Ayurveda Treat Anxiety and Why?

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Ayurveda For Anxiety disorder

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Ayurveda For Anxiety Disorder

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Check the different views on Ayurveda for anxiety in the views section. Meanwhile, we are working on this section's content, and we will publish it soon. If you are an expert on this topic, please suggest related information. Together we work to help the community.   Opinion in favor of using Ayurveda to treat anxiety: Scroll down to

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Dr. Marc Halpern, the founder and President of the California College of
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Anxiety | How to Manage Anxiety with Ayurveda | 10 Minutes with Dr. Marc Halpern

Views against

This review indicates that the Ayurvedic herb Ashwagandha may help treat
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An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera)

- Ahir, Y., Tanna, I., Ravishankar, B., & Chandola, H. M. (2011). Evaluation of clinical effect of Kushmandadi Ghrita in generalized anxiety disorder. Indian Journal of Traditional Knowledge, 10(2), 239-246. Retrieved from http://nopr.niscair.res.in/handle/123456789/11498

- Pratte, M. A., Nanavati, K. B., Young, V., & Morley, C. P. (2014). An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera). The Journal of Alternative and Complementary Medicine, 20(12), 901-908. doi:10.1089/acm.2014.0177

- Singh, N., Bhalla, M., Jager, P. D., & Gilca, M. (2011). An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. African Journal of Traditional, Complementary and Alternative Medicines, 8(5S). doi:10.4314/ajtcam.v8i5s.9

- Tubaki, B. R., Chandrashekar, C. R., Sudhakar, D., Prabha, T. N., Lavekar, G. S., & Kutty, B. M. (2012). Clinical Efficacy of Manasamitra Vataka (an Ayurveda Medication) on Generalized Anxiety Disorder with Comorbid Generalized Social Phobia: A Randomized Controlled Study. The Journal of Alternative and Complementary Medicine, 18(6), 612-621. doi:10.1089/acm.2010.0778

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Ayurveda For Anxiety disorder

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