Natural solutions for Acne
Find solutions for any condition
Solutions - No Scientific Evidence
Diet Programs
Home Remedies
Special Recipes
Honey and turmeric
Turmeric is a a great natural exfoliant high in antioxidants. It has anti-bacterial and antiseptic properties
What you should do
Choose oil free skincare products
Some skincare products may contain oil and can contribute to the appearance of
Food rich in omega-3 and anti-oxidants
Anti-inflammatory foods and foods rich in omega-3 are recommended for acne as they can help reduce acne
Maintain a balanced skin cleaning
Cleansing your skin properly is very important because the accumulation of dust and bacteria can
What you should avoid
Avoid fatty foods
Fatty and greasy foods end up stimulating the production of sebaceous glands, that can lead to the increase of
Avoid stress
Stress does not cause acne but it results in a hormonal imbalance that can make your acne symptoms look worst.
Sleeping with makeup on
Do not sleep with make up on. This causes cosmetic waste to clog the pores, favoring the appearance of
Discussion forum
Please remain authentic and respectful. Aposbook does not endorse any comment and is not responsible for any wrong information provided by users.
