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Natural solutions for Brain Fog

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Solutions - Ongoing Research

Alternative Medicine

Chelation Therapy

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Natural Compounds

NAD / NMN / Nicotinamid

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Diet Programs

Intermittent Fasting

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Support - Vitamins and Supplements

Natural Compounds

Glutathione

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Resveratrol

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Probiotics

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Vitamins and Minerals

Vitamin B12

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What you should do

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Get proper sleep

Sleeping for 7-8 hours a day is necessary because sleep deprivation disrupts the brain cells' ability to

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Stay hydrated

Drink plenty of water because it is crucial for memory and mental clarity.

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What you should avoid

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Avoid alcohol

Alcohol consumption can damage the brain’s communication centers which makes it harder for the brain to

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