What you should Avoid for Brain Fog
Avoid alcohol for Brain Fog
Alcohol consumption can damage the brain’s communication centers which makes it harder for the brain to store memories or track conversations.
Moderate alcohol consumption or excess drinking for a short period of time can both cause mental fogginess.
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Avoid alcohol for Brain Fog
Alcohol consumption can damage the brain’s communication centers which makes it harder for the brain to store memories or track conversations.
Moderate alcohol consumption or excess drinking for a short period of time can both cause mental fogginess.
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