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Natural solutions for Hemorrhoids

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Commonly Used Solutions

Plants and herbs

Aloe Vera

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diet

Solutions - No Scientific Evidence

Plants and herbs

Apple Cider Vinegar

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diet

Prevention to Follow

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Avoid caffeine

Caffeine can significantly impact your digestive health and exacerbate hemorrhoid symptoms because it affects bowel function and hydration levels. This can aggravate

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Exercise regularly

Exercising regularly can help stimulate and maintain proper bowel functioning, which reduces constipation and other intestinal problems. This helps prevent hemorrhoids and

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What you should Do

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Drink enough water

Staying hydrated is essential for maintaining overall health and can play a crucial role in managing and

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Foods to eat

A diet high in fiber and hydration can significantly improve bowel health and help manage or prevent

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Keep the lower rectum area clean

Maintaining cleanliness in the lower rectum area is crucial for managing and preventing hemorrhoids. Keeping

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What you should Avoid

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Avoid straining

Straining during bowel movements is a significant factor that contributes to the development and worsening of

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Avoid hard surfaces

Sitting on hard surfaces increases the swelling of existing hemorrhoids and stimulates the formation of new

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Avoid prolonged sitting

Prolonged sitting can lead to increased pressure and straining that can worsen symptoms from

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