Diseases and conditions

Celiac Disease Dos and Don'ts

Prevention center

Celiac Disease Dos and Don'ts: Prevention and Lifestyle

What you should Do for Celiac Disease

Check food labels for celiac disease: man checking a product food label in supermarket.

Always check food labels in order to make sure that you are buying gluten-free products.

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Exercise regularly for celiac disease: woman running and doing sports outdoor.

Regular exercise can balance the bacteria in the microbiome of patients with celiac disease. Balancing the good and bad bacteria in the microbiome is crucial to reduce the

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Take probiotics for celiac disease: probiotics written on a black board.

Probiotics contribute to gastrointestinal health by fortifying the protective mucus layer that lines the gastrointestinal tract. This helps reduce the inflammatory response

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Stickers used to differentiate between products containing gluten and gluten free products.

Use different colored stickers to distinguish between gluten-containing and gluten-free products in the pantry and fridge.  

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What you should Avoid for Celiac Disease

Eliminate gluten foods for celiac disease: gluten free foods selection.

Foods that contain gluten such as wheat, rye, and barley can trigger celiac disease symptoms.

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Avoid hidden gluten products for celiac disease: toothpaste and a toothbrush

Avoid hidden sources of gluten like toothpaste, lip balm, and dental fixatives.

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Avoid products cross contact for celiac disease: toothbrushes in a cop.

Patients need to avoid using products that belong to other family members, such as toothpaste and cosmetics to avoid cross-contamination. They should also refrain from using

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Avoid purchasing imported foods for celiac disease: gluten free food selection.

Avoid purchasing imported foods because other countries may not abide by the gluten-free standards.

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Celiac Disease Prevention

Breastfeeding

Breastfeeding may reduce the risk of a child developing celiac disease by 30 to 40 percent.

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Celiac Disease Prevention Forum

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