Wearing supportive footwear is essential for maintaining proper posture and preventing undue strain on the spine, which can influence scoliosis. The alignment of the feet and how they absorb impact directly affects the body's overall structure. Inappropriate footwear, such as high heels or flat shoes with little arch support, can misalign the pelvis and spine, causing additional stress that may worsen scoliosis.
Here’s how supportive footwear helps and what to look for:
Investing in high-quality, supportive footwear can greatly contribute to maintaining proper spinal alignment, especially for individuals with scoliosis, who are more vulnerable to the effects of poor posture.