Premenstrual Syndrome (PMS) Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2023-03-02/Chocolate.jpg "description": " Premenstrual Syndrome (PMS) Prevention ", "url": "https://aposbook.com/condition-prevention-center-full/premenstrual-syndrome-pms/166/2/73", "headline": "", "thumbnail": [ "http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/things_you_should_not_do_profile/2023-03-02/Chocolate.jpg" ]

What you should Avoid for Premenstrual Syndrome (PMS)

Avoid red wine, chocolate, and aged cheeses for PMS: pieces of chocolate.

Avoid food with chemicals for Premenstrual Syndrome (PMS)

Suggest edit

Avoid foods that contain chemicals such as red wine, chocolate, and aged cheeses. This is because they contain a chemical that can trigger hot flashes and affects the brain’s temperature control center.