What you should avoid for Menopause
Avoid processed foods for Menopause
Avoid consuming processed foods if you started menopause because it can trigger hot flashes.
Processed foods can also increase the risk of depression and weaken your bones further.
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Avoid processed foods for Menopause
Avoid consuming processed foods if you started menopause because it can trigger hot flashes.
Processed foods can also increase the risk of depression and weaken your bones further.
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