Menopause Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2023-03-01/Healthy_diet_fruits_and_vegetables.JPG

What you should do for Menopause

Fruits and vegetables for menopause: fruits and vegetables in a basket.

Eat fruits and vegetables for Menopause

The bones become weak with menopause. So, a diet rich in fruits and vegetables may help keep the bones healthy, and prevent weight gain that can occur during menopause.